Reflexology is a specific pressure technique applied to the feet or hands where all the internal body structures and organs are mapped or mirrored in miniature. It is a simple non-invasive treatment which helps the body to maintain a delicate balance between the nine systems.
- Skeletal
- Muscular
- Vascular
- Neurological
- Respiratory
- Digestive
- Endocrine
- Urinary
- Reproductive
Reflexology is recommended as a complementary therapy and should not replace medical treatment.
What is a typical reflexology treatment like
A typical treatment is 45 minutes to 60 minutes long and begins with cleansing of the feet, a warm up foot massage and then the foot treatment. Recipient’s stay fully clothed apart from removing their shoes and socks. As a reflexologist i will assess the feet and then stimulate various points to identify areas of tenderness or tension.
Lotion or oil may be used.
